Esquire Theme by Matthew Buchanan
Social icons by Tim van Damme

07

Oct

Say goodbye to your fears this morning before you head out the door, and let’s your dreams flood in!

Say goodbye to your fears this morning before you head out the door, and let’s your dreams flood in!

04

Oct

Determination makes the difference between being stuck and being stuck between lightening power of commitment. Merely” pushing”yourself won’t do it:putting yourself in a state of determination will”-Anthony Robbins
Anthony Robbins

30

Sep

Good morning! Mind for thought as you walk out the door heading to work;

We don’t set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people’s hearts. 
-Pema Chödrön
Are you mindful about how your words and actions effect others around you?

Good morning! Mind for thought as you walk out the door heading to work;

We don’t set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people’s hearts.
-Pema Chödrön Are you mindful about how your words and actions effect others around you?

29

Sep

Early 5:30AM workout with#autumnCalabrese waking up early sure is hard, but it’s more difficult to get in a workout AFTER a hard day at work than getting my bum up early before the birds! 2 rounds of scissor crunches were crazy! But I was able to finish the 2nd round stronger because, I repeated” I can get through 60 seconds!Believe, and you can achieve ANYTHING! #21dayFIX#believe#earlyriser#earlyworkout#atartyourdayoffright#mondaymorningworkout

28

Sep

If I was unsure of whether or not Id like#traderjoes, it’s no longer in question! I just tried their smooth peanut butter and almond milk in my chocolate, nutrient packed shake, and I’m in love!    What’s your favorite food from trader Joe’s?!
#health#train #training #photooftheday #healthychoices #active #strong#instagood #lifestyle#getfit #eatclean#thirsty#drinkup

If I was unsure of whether or not Id like#traderjoes, it’s no longer in question! I just tried their smooth peanut butter and almond milk in my chocolate, nutrient packed shake, and I’m in love! What’s your favorite food from trader Joe’s?!
#health#train #training #photooftheday #healthychoices #active #strong#instagood #lifestyle#getfit #eatclean#thirsty#drinkup

27

Sep

Fitting in a quick#21dayFIX workout before going to a #SuperSaturday! There are only 4 rounds, but these 2 moves had my abs burning!
What’s your favorite cardio workout/activity?!
#cardio#heartratepumping#liftweights#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

16

Sep

Do you own a slow cooker, but rarely put it to good use because you don’t know what you can make with it?! I know I used to have problems coming up with ideas!

Check out not one but,14 different recipes ranging from meat to vegetarian friendly dishes! And an added BONUS! They’re all under 400 calories! Spend less time in the kitchen, and have more time with your family and friends!http://ow.ly/3qPAfq

What’s your favorite recipe you love to make in your slow cooker!

#slowcooker
#dishesunder400calories
#quickandeadydinners
#vegetariandishes

23

Aug

I’m looking for 4 people who:
-❤️helping others
-get paid to workout & helps others while in their fitness journey-possibly 6 figures!

-work from home and set your own hours!
-someone who loves fitness or,is on their journey to better their own life!
-Has BIG DREAMS for their future and is ready to drive there!👏

If this sounds like something  you’d like to hear more about,*comment with your *email address below!

*U.S &Canada*                         #work #working #job #TagsForLikes #myjob #office #company #bored #grind #mygrind #dayjob #ilovemyjob #dailygrind #photooftheday #business #biz #life #workinglate #computer #instajob #instalife #instagood #instadaily#workfromhome#fitnessbiz

I’m looking for 4 people who:
-❤️helping others
-get paid to workout & helps others while in their fitness journey-possibly 6 figures!

-work from home and set your own hours!
-someone who loves fitness or,is on their journey to better their own life!
-Has BIG DREAMS for their future and is ready to drive there!👏

If this sounds like something you’d like to hear more about,*comment with your *email address below!

*U.S &Canada* #work #working #job #TagsForLikes #myjob #office #company #bored #grind #mygrind #dayjob #ilovemyjob #dailygrind #photooftheday #business #biz #life #workinglate #computer #instajob #instalife #instagood #instadaily#workfromhome#fitnessbiz

Good morning!Getting ready to head downtown to attend #dancenow and get my Zumba, yoga and combat on! Let’s see how I’m feeling after 3 workouts:) How are you starting your Saturday?!      health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Good morning!Getting ready to head downtown to attend #dancenow and get my Zumba, yoga and combat on! Let’s see how I’m feeling after 3 workouts:) How are you starting your Saturday?! health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

21

Aug

Thursday motivation!
Hope is the anchor of the soul, the stimulus to action, and the incentive to achievement. -Unknown